Come join us for a morning of Yoga flow, rejuvenating breath work, invigorating cold plunges, and positive community! Yoga led by Alex with breath work and cold plunging to follow led by Parke.

Whether you are experienced in these areas of wellness or have never set foot in a yoga studio / cold plunge before, we would love to have you and guide you through the process. The Four Pillars Workshop is designed for all skill levels and will allow for all participants to gain an understanding of the holistic practices while experiencing it for themselves.

Register Here or Use the Calendar Above

Location:

Sunset Moon Wellness Center

1007 Lancaster Ave

Bryn Mawr, PA 19010